Savory Living - Make Healthy Eating Happen!

Ready to solve it once and for all?

 
  • Get your eating right for you
  • Release your inner health chef
  • Fit it into your life


Most people want to eat and feel better.
They just lack the knowledge and skills to make it happen.

That's where we come in. We'll help you move beyond a diet and create a personalized approach to healthy eating that improves how you feel, achieves your goals, and fits how you like to eat and live. We'll teach you the science behind healthy eating (the why), and the cooking + flavoring skills (the how) you need to create lasting positive change. Our online experience provides the guidance, structure and support you need to solve it once and for all. You'll leave with the knowledge and skills required to make eating right for you second nature - something you enjoy and can do anywhere.

We know you've been burned before - so don't take our word for it. Experience it yourself. Go through the first two sessions, and if you aren't satisfied, we'll issue a full refund.

"This is my story - I live with a rare lung disease and know first hand the power of food as medicine. And I want to put that power in everyone's hands. We all should have access to the knowledge, skills and support we need to figure out how to eat right for us - and my mission is to make it happen."

- Sue Levy, Founder

 

What's different about our approach
 

You in control of how you eat and feel

  • Learn how to eat right for you. Understand why you should eat more of some foods and less of others (rather than just being told what to eat) AND turn knowledge into action.
  • Solve what you care most about. Whether it's getting to your ideal weight, knowing how to eat well anywhere, experiencing relief (from digestive issues, migraines, cravings etc.), managing conditions (like diabetes, high blood pressure, high cholesterol, heart disease, thyroid, celiac etc.), or helping your family eat better - we'll help you solve it.

You loving the foods you're eating

  • Create a flexible approach that includes foods you love and works for how you like to eat (allergies, sensitivities, preferences) and live (eat out, cook, travel).
  • Our cooking and flavoring curriculum goes deep and teaches you how to cook healthy food. Have fun in the kitchen as you master the simple + fast cooking techniques, and use world flavors to avoid getting bored, move beyond recipe cooking, and appeal to even the pickiest of eaters.


Our 10-week program - how it works
 

Our guided experience makes it easy. In just three simple actions each week (watch class, try things out, get support from your coach) you'll discover how to eat right for you and master the skills you need to turn it into an easy daily practice.   

♦ Runs Online. On-Demand. On Your Schedule.

Start anytime, pause for vacation and life events. Runs on any device. 

♦ Nutrition Science + Cooking Skills

Learn about the major nutrition topics and apply that knowledge to your life and how you eat. Master the fast cooking skills you need to have fun in the kitchen, boost your confidence, and move beyond recipe cooking. Use global flavoring techniques to create variety and appeal to even the pickiest of eaters! (for all cooking levels + eating styles and food sensitivities and allergies).

♦ Personalized to YOU

There isn't one right way to eat. But there is a right way to eat for you. You'll get the personal support and guidance from your coach to create a unique approach to healthy eating that achieves your goals, solves your it, and fits your tastes and lifestyle.


It's really possible. We'll get you there.

- results

 

 

"I’ve had eating and weight issues my entire life. I’ve tried other programs like Jenny Craig and Weight Watchers, with some success, but I never had the ‘aha’ moments I had with the Savory Living program. What is so different is that it focuses on your health (not just losing weight) and it shares scientific information in a way that's understandable, logical and actionable. The information sticks in your head so it's easy to make good choices. Not only am I taking off weight (16 lbs), but I feel better, have more energy, sleep better, and know I can sustain the lifestyle changes the program taught me.”" - Helen O.
(Read more…)


"I find myself feeling like I now know the secret to health and vitality and weight loss. The combination of the nutrition, coaching, and cooking is what makes this an achievable life long change in my diet. What I didn’t know is the healthy foods I was eating were not healthy for me! Now I know what I can and cannot eat and this knowledge is power. For the first time in a LONG time I am in control of my health and my appearance. Best news of all, I am finally free of the nagging migraine headaches I have had for the past 37 years. And It is now 3 months months since I finished the program and I have continued to lose weight. I am down 25 lbs!!" - Stephanie T.
(Read more…)


Get started today!

  • Sign up now - runs online, on-demand, on your schedule
  • Try it risk-free (experience the first two sessions, and if it's not for you - we'll issue a full refund)
  • Healthcare flexible spending account (FSA) and Healthcare savings account (HSA) eligible. Learn more >
  • Have questions? Call us at 617-651-1221 or email: info@savoryliving.com