Savory Living - Make Healthy Eating Happen!

Discover how to eat right for you.
Turn it into an easy lifestyle that you enjoy!

  • Lose harmful belly fat
  • Eliminate heartburn and digestive issues
  • Improve energy and sleep
  • Lower blood sugar and eliminate cravings
  • Reduce inflammation and joint pain
  • Improve thyroid, diabetes, cholesterol, blood pressure
  • Have fun eating and cooking healthy foods!

Are you looking to make healthier eating happen? Have you tried diets, meal plans, tracking apps and other interventions only to find that they work at first but weren't sustainable? Maybe they were too rigid, didn't fit your life, you got bored with the food, or the "gain to pain" ratio was off. 

If so, you're not alone.  90% of us have tried to change how we eat and can't figure out a way to make it stick long term.  

Our program is the engine you need to solve it once and for all. You'll create a personalized approach to healthy eating that fits how you like to eat and live. You'll learn how to eat to address all your health goals, turn nutrition guidance into action, and master the cooking + flavoring skills you need to make it enjoyable, flexible and second nature. 

"This is my story - I know first hand the power of food as medicine. My mission is to make 1 million lives better by helping people learn how to eat to take charge of their health, and turn it into an easy, fun and sustainable lifestyle!  It really is possible - and my 10-week nutrition + cooking experience gets you there!"

- Sue Levy, Founder


What's different about our approach

You in control of how you eat and feel

  • Understand why you should eat more of some foods and less of others (rather than just being told what to eat) AND turn knowledge into action.
  • Discover which foods work better for you. Get relief from heartburn, IBS, migraines, and cravings. Manage conditions like diabetes, high blood pressure, high cholesterol, auto-immune, thyroid, celiac and others.
  • Eat well anywhere (at home and on-the-go), and master time-saving skills to make it easy and second nature.

You loving the foods you're eating

  • Create a flexible approach that includes foods you love and works for how you eat and live (allergies, sensitivities, preferences).
  • Have fun in the kitchen and master the simple + fast cooking techniques, and use world flavors to avoid getting bored, move beyond recipe cooking, and appeal to even the pickiest of eaters.

Our 10-week program - how it works

We make it easy. Our guided experience takes you through our proven 10-week behavior change curriculum. In just three simple actions each week (watch class, try things out, get support from your coach) you'll discover how to eat right for you and master the skills you need to turn it into an easy daily practice.   

♦ Runs Online. On-Demand. On Your Schedule.

Start anytime, pause for vacation and life events. Runs on any device. 

♦ Nutrition Science + Cooking Skills

Learn about the major nutrition topics and apply that knowledge to your life and how you eat. Master the fast cooking skills you need to have fun in the kitchen, boost your confidence, and move beyond recipe cooking. Use global flavoring techniques to create variety and appeal to even the pickiest of eaters! (for all cooking levels + eating styles and food sensitivities and allergies).

♦ Getting it right for YOU

One size doesn't fit all. You'll get the personal support and guidance from your coach to create a unique approach to healthy eating that addresses your health needs, and fits your tastes and lifestyle.


Ready to solve it once and for all?

- results



"I’ve had eating and weight issues my entire life. I’ve tried other programs like Jenny Craig and Weight Watchers, with some success, but I never had the ‘aha’ moments I had with the Savory Living program. What is so different is that it focuses on your health (not just losing weight) and it shares scientific information in a way that's understandable, logical and actionable. The information sticks in your head so it's easy to make good choices. Not only am I taking off weight (16 lbs), but I feel better, have more energy, sleep better, and know I can sustain the lifestyle changes the program taught me.”" - Helen O.
(Read more…)

"I find myself feeling like I now know the secret to health and vitality and weight loss. The combination of the nutrition, coaching, and cooking is what makes this an achievable life long change in my diet. What I didn’t know is the healthy foods I was eating were not healthy for me! Now I know what I can and cannot eat and this knowledge is power. For the first time in a LONG time I am in control of my health and my appearance. Best news of all, I am finally free of the nagging migraine headaches I have had for the past 37 years. And It is now 3 months months since I finished the program and I have continued to lose weight. I am down 25 lbs!!" - Stephanie T.
(Read more…)

Get started today!



Tips to help you eat better

- yeah, we couldn't help ourselves

So you're interested and want to make healthier eating happen.  Check out this video and get some great tips to get started.

  • Easy tips to eat to reduce inflammation
  • How to avoid common food traps
  • An easy way to assemble your plate to eat well anywhere