CHANGE HOW YOU EAT, CHANGE HOW YOU FEEL

CHANGE HOW YOU EAT, CHANGE HOW YOU FEEL

9 weeks, 9 online classes – get started now »

FOOD SKILLS + MEAL PLANNING + PERSONALIZED SUPPORT

FOOD SKILLS + MEAL PLANNING + PERSONALIZED SUPPORT

Everything you need to align your eating with your health goals »

SIMPLE BEHAVIOR SHIFTS FOR SUSTAINABLE RESULTS

SIMPLE BEHAVIOR SHIFTS FOR SUSTAINABLE RESULTS

Learn how and why to eat well, step by simple step »

CHOOSING, COOKING & FLAVORING THE RIGHT FOODS

CHOOSING, COOKING & FLAVORING THE RIGHT FOODS

Eating Well for YOU makes it easy, fun and delicious »

The Eating Well for YOU Program

9 weeks that will change your cooking and eating forever

Learn how to choose and cook the right nutrient-rich foods – and why it matters. Discover how to use “world flavors” to have fun in the kitchen and create delicious, healthy, exciting meals without recipes. Change the way you eat in small steps, feel the real difference it makes, and get the meal planning and personalized coaching support you need to ensure long-term success.

Eating Well for YOU is a 9-week program based on leading nutrition science and best practices. It’s not a restrictive, complicated fad diet. It’s a simple, flexible, customized, and comprehensive approach to changing habits and eating right for life.

With Eating Well for YOU, you can reduce inflammation, lose belly fat, cut health risks, improve digestion, gain energy, and feel better!

I want to sign up now >>

What Our Clients Say

Sue Levy offers some of the most informative, educational, and exciting nutrition and health education programs I have attended. Whether speaking before a group of 10 or 100, Sue's dynamic teaching style, blending science with practicality, keeps audiences engaged from start to finish.

- Lynne Karsten, MPH
Director of Community Health, Brookline, MA

Savory Living has enhanced my life and relationship with food. As a busy mom, we used to eat out six days a week. I now prepare more fresh foods quickly in a fraction of the time.

- Lisa T. in Brookline, MA

Thank you Savory Living! I just returned from the Jolsin diabetes center and my doctors and I are THRILLED with my results.

- Lester G. in Cambridge, MA

Working with Savory Living has changed my outlook on nutrition and food. I’m no longer on a 'diet'; I'm on a path of eating well and nourishing my body for life. Thank you!

- Lisa A. in Natick, MA

This class changed my life. I have celiac disease, and after working with Savory Living, I was able to choose and cook foods that were healthy and gluten-free!!!

- Ruthie S. in Boston, MA

OMG!!! My kids ate roasted sweet potatoes, sauteed broccoli rabe with sausage, chopped veggie salad with your balsamic dressing, and--this is the craziest part--they are now eating a plate of kale massaged with olive oil and salt. Nothing else. YOU ARE MY HERO!!! I started making dinner around 4:30, and we were eating by 5:15. I LOVE YOU!!!!!

- Lisa G. in Cambridge, MA

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Improve your Nutrition IQ

Discover how to eat well for you.

Learn the latest scientific recommendations on nutrition and understand how different foods impact your body, your moods and your overall health. Learn more >

Get the Food Skills you need

Healthy food

Learn how to choose, cook, and flavor the right foods for delicious, diverse, exciting, and nutrient-rich meals - quickly, easily, and without recipes. Learn more >

Achieve your Health Goals

People jumping for joy

Get the food ideas, meal planning tools, and personalized coaching to change your eating habits step by step - and realize the goals that are right for you. Learn more >

 

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