Savory Living - Make Healthy Eating Happen!

Learn how to Eat Right for YOU!

Want to eat and feel better? Short on time and interested in a personalized and sustainable approach to healthy eating that includes foods you love and makes you feel great?

Experience how great you can feel when you eat right for YOU! Achieve your health goals (lose weight, improve energy, prevent and manage disease like high blood pressure, diabetes, high cholesterol). Get relief (heartburn, digestive issues, headaches, joint pain). And learn how to quickly assemble, flavor, and cook (or just order!) healthy foods that taste great.

Check out our two online, on-demand solutions:

  1. The FREE "Tips to Eat to Feel GREAT" workshop video (watch below)
  2. Our proven 10-session "Eat to Feel GREAT" personalized online program (see below)

Try the first two sessions of the program risk-free. If it's not for you, Savory Living will issue a full refund!


What participants had to say...

"The program is fantastic! The classes are extremely insightful, the recipes offer great variety, the cooking videos are so helpful, and the 1:1 online health coach provided the personalized support my wife and I needed to make real change.  The program helped us in areas of food prep and meal planning making meal times much easier. The changes over ten weeks were all positive, my energy levels went up, I sleep more soundly and I shed ten pounds.  I strongly recommend this program to anyone looking to either make a change to the way you eat (to be healthier) or just fine tune your diet. The tools and resources provide a seamless transition to a healthier lifestyle."  - Paul Lelli 

"I’ve had eating and weight issues my entire life. I’ve tried diets with limited success, but I never experienced the ‘aha’ moments I had with the Savory Living program. What’s so different is that it focuses on your health (not just losing weight) and it shares scientific information in a way that’s understandable, logical and actionable.  The best part is that it’s not a diet – it teaches you how to eat, and includes all kinds of foods.  Not only did I take off weight, but I feel better, have more energy, sleep better and know I can sustain the lifestyle changes the program taught me." - Marion Ruth

"I am busy and travel a lot. I was worried I wouldn't have the time or be able to change how I ate. The program taught me how to eat well anywhere.  And it's totally do-able - it doesn't take much time. The small changes you make each week really add up.  I lost 12 lbs, have more energy, and am more alert and getting the most out of my day. It's a great program!" - Sean Treacy

Read more >


 Watch the FREE Video

Looking for easy, practical tips to help you eat to feel better? Watch this engaging 45 min workshop with the founder of Savory Living.  You’ll pick up practical nutrition information and easy, time-saving tips to eat to improve your health, feel great, avoid common food traps, and enjoy getting healthier foods into your day.

  • Learn what experts have to say about eating to feel better, lose weight (and keep it off), improve energy and moods, reduce sugar and inflammation, eliminate digestive issues, and prevent and manage disease (blood pressure, cholesterol, diabetes, heart disease, cancer etc.)
  • Pick up three easy changes you can make now to feel better, and food ideas and time saving tips to get healthier foods into your meals and snacks
Get the practical tips you need to succeed!


 Sign Up for The Program

Experience how GREAT you can feel when you eat right for YOU!

Most people want to eat and feel better, but they're short on time and lack the practical knowledge, food skills, and personal support to turn it into an enjoyable (and flexible) lifestyle. That's where we come in. Sign up for our 10-session online program and you'll:

  • Create a personalized approach to eating well that fits your tastes and lifestyle
  • Eat to improve energy, eliminate heartburn and digestive issues, reduce inflammation, lose weight, reduce sugar, support your health, and manage conditions like diabetes, high blood pressure, high cholesterol, headaches and joint pain
  • Learn easy ways to prepare and get more delicious healthy foods into your day
  • Leave with the habits and food skills to eat well anywhere (at home and on the go!)

"Eat to Feel GREAT" is a proven online healthy eating program. It runs online, on-demand (24x7) from any device. Spend less than an hour a week to boost your nutrition IQ, make small changes each week, master the time-saving food, shopping and cooking skills, and get personal coaching support to create an individualized approach to eating that fits your tastes, lifestyle, and health goals.

Created for busy people who are on the go – you can watch class on-demand, anytime from any device (during lunch, your commute, or 2 AM in your PJs). And you can start anytime, and pause for vacations and life events. The program is FSA and HSA eligible. 

At the end of the 10 sessions you know what eating right for YOU looks like, and you have the habits and skills to sustain your new lifestyle and eat well anywhere!

What do you get?

  • A proven approach to change how you eat - experience our unique curriculum and learn the science behind healthy eating so you understand why you should eat certain foods (rather than just being told what to eat), and pick up the time-saving and delicious food skills you need to succeed. Change the way you eat in small steps, feel the difference it makes, and get the personalized coaching support you need to turn it into a flexible and delicious lifestyle.
  • A personalized way of eating that achieves your goals - feel vital and energized, lose weight and keep it off, reduce sugar, reduce inflammation, relieve digestive symptoms, joint pain, headaches and migraines, and prevent and manage disease (e.g., high blood pressure, heart disease, high cholesterol, diabetes, cancer).
  • A lifestyle you can sustain - Learn how to eat well on-the-go, order better from restaurants, and master the time-saving food selection, shopping and cooking skills. Program includes over 200 food ideas and recipes (for all types of eaters). Learn cooking and global flavoring techniques to quickly prepare great-tasting healthy foods to get more vegetables and nutrients into your day and appeal to even the pickiest of eaters.  

How does it work?

  • Sign up and start anytime (ability to pause for vacation, life events) 
  • Web-based.  Access the program content online, on-demand - from any device
  • Easy actions each week
    • Watch class (35 min)
    • Try the eating suggestions, and practice the cooking and flavoring techniques
    • Track how you're eating and feeling
    • Get personalized support from your health coach
  • Leave the program with the knowledge and habits you need to sustain your new lifestyle!

Try the first two sessions of the program risk-free. If it's not for you, Savory Living will issue a full refund!


A FAST overview - click the image (8 slides)


I made it happen - here's how you can too!

Watch this info session to hear Sue Levy (the founder) share her story -- when faced with a life-threatening diagnosis, she took action, adjusted how she ate, and transformed her health and her life. Learn about her proven personalized program to help you get inspired and empowered with the skills you need to turn eating well for YOU into an easy, flexible and rewarding lifestyle.

What does it cost?

  • Pay just $249 for the entire program - less than $25 a week 
  • The program is FSA and HSA eligible (for those who qualify). See if you qualify >

Try the first two sessions of the program risk-free. If it's not for you, Savory Living will issue a full refund!

Sign up NOW >


Sample two cooking videos and recipes


Roasted Fennel, Chickpea and Feta Salad with Orange Vinaigrette 

We love our fennel. It's a delicious root vegetable with unexpected flavor (think licorice). Roast it to bring out its deep, concentrated, sweet flavor. It pairs beautifully with orange and feta. Learn how to assemble a quick and delicious bean salad in minutes.

Get the Recipe PDF  >

Collard Greens Kissed with Dried Cranberries and Garlic

We're serious about our dark leafy greens! And this video will show you how to prepare one of the most nutrient-rich vegetables on the market. Learn the trick to cooking hearty greens to reduce their bitterness and create a soft, luscious texture. Then flavor them to match the global cuisine you're in the mood for. Here we take them Spanish-style with an American twist!

Get the Recipe PDF >

Eat to feel GREAT and enjoy delicious food!

Savory Living Cooking Skills

Online healthy eating + cooking program  

Turn eating well for YOU into a flexible, delicious and sustainable lifestyle!


Less than $25 a week

Money-back guarantee

Sign up now >

“I used to do Weight Watchers, with limited success and I was always hungry.  Since starting Savory Living I have lost 16 lbs. without being hungry and I feeling nourished and strong. The difference is that Savory Living teaches you how to eat. I can eat more food with better nutrition and fewer calories.  And I feel so much better!” 

— Helen O.

“This program changed my life! I've learned a new approach to eating that has become a lifestyle that keeps me healthy and tastes great too! It's totally do-able - the combination of the weekly class, the recipes and cooking videos and personalized support was terrific!”

— Karen A. 

“A complete 180 with regard to how I feel physically. I am no longer experiencing acid reflux - I don't have to take any medication (was taking it daily). My daily sugar #s have markedly reduced. My fasting sugar was down to "normal" - it hasn't been that way for years. My A1C at the program start was 8.2, now it's 5.8!”

“If you are looking to make healthy-eating delicious and easy, take this course. The program literally changed the way I cook for my family. No matter what type of food you like, you learn how to create the flavor profile to satisfy your craving! I have tried gluten-free diets, dairy-free diets, and no-carb diets, but nothing helped me understand and improve my overall health like this course.” 

— Rachel D.

“This program has inspired me to make significant changes in my eating habits, and has improved my health. I wish I knew years ago what I know now! ” 

— Amy B.

“This program was amazing! I learned so much and now make better decisions when I eat - especially when I eat out and on the road.”

— Michael S

“I am a physician specializing in endocrinology, and I was extremely impressed with the scientific grounding of the program. I learned so much. The program is engaging, clear, and easy to follow and assimilate into daily life. Even now, after it ended, as I juggle a career and a family with two young children, I have easily been able to sustain the healthy eating and cooking habits I learned!”

— Katherine G. 

“The best part about this program is it’s not a diet – it is learning to eat and prepare healthy meals. I have reached outside my comfort zone and tried foods that I have never eaten before and found that I actually enjoy them.”

— Doug Z.

“Savory Living has enhanced my life and relationship with food. As a busy mom, we used to eat out six days a week. I now prepare more fresh foods quickly in a fraction of the time.” 

— Lisa T. 

“Working with Savory Living has changed my outlook on nutrition and food. I’m no longer on a "diet" — I'm on a path of eating well and nourishing my body for life. Thank you!”

— Lisa A.