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Learn how to eat right for YOU!

My mission is to make 1 million lives better - starting with yours! I lived with debilitating digestive issues, migraines and a life-threatening lung disease and transformed my health and life with food. The evidence and guidance around healthy eating is clear. The hard part is making it happen in the context of busy modern life. And let’s face it - it can be hard to know where to start and how to break it down into manageable actions that translate into you eating better and feeling great every day.

Building on evidence-based healthy eating guidance and 20+ years as a behavior change expert, I created Savory Living to guide you through that change - teaching you the why behind healthy eating, helping you figure out what works best for you, and showing you how to eat and cook more delicious healthy foods.

Join me. Take control of how you eat and feel. Together we’ll create a personalized healthy eating lifestyle that you love! I promise.

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– Mom and Founder