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What is Savory Living®?
Savory Living is a proven online healthy eating course that puts the power of food in your hands to improve how you eat and feel and solve what you care most about. In 12 classes you'll learn how to eat right for you and get the nutrition know-how and easy cooking skills to turn healthy eating into a fun and delicious lifestyle.
Why should I choose Savory Living® over other options?
We believe everyone should be empowered to take control and improve their life with food. Unlike typical diet programs (Noom®, Weight Watchers®, Precision Nutrition®, Whole 30®), we help you solve more than weight loss and don’t rely on points, restrictive food lists, one-off recipes, or special products. Our unique 12-class curriculum teaches you evidence-based nutrition science and easy cooking skills, and shows you how to apply them to your life so you can discover what works for you and activate healthy eating to solve what you care about most.
You’ve worked for others – but will you work for ME?
Great question. 95% of our participants say they got what they needed to take control and create a personalized, sustainable healthy eating lifestyle that works for them. But we know you’ve been burned before. So try us out for a month. If we’re not for you for any reason, we’ll give you a full refund (you have nothing to lose).
How can one size fit all?
One size doesn’t fit all when it comes to healthy eating. We all have different bodies, issues, and lives. And while the guidelines and benefits of healthy eating are clear, how you live it will most likely be different than how your friends live it. And that individuality is what needs to happen for you to get to a lifestyle that sticks. Our program helps you figure out how foods work inside your body to create a personalized way of eating that works best for you.
Who is the program for?
We’re for people who want to take charge of how they eat and feel. Your body may be telling you that you need to make change (disease, signs of inflammation, headaches, joint pain, digestive issues, belly fat, energy issues), or maybe you want to figure out how to cook and get more delicious healthy foods into your day. We’ve created our program for all kinds of eaters (allergies, sensitivities, preferences) with varying levels of nutrition and cooking experience. And no worries if you're new to cooking, we will teach you fast and easy ways to make food taste great!
I eat a particular way, will the program work for me?
We’ve created our program for all kinds of eaters (allergies, sensitivities, preferences). We don’t believe in a one size fits all approach and we don’t give you menus or meal plans. We teach you how healthy eating works, and empower you with the know-how and skills to make it work for you. So regardless of how you eat (vegan, vegetarian, paleo, gluten-free, dairy-free, nut-free, halal, kosher) you'll get the food ideas and easy cooking skills to make it taste delicious and fit how you like to eat and live.
How does the program work?
Sign up and start whenever you’d like. The program runs online, on-demand, on any device, and guides you through our proven 12-class curriculum. Spend less than an hour a week learning about a key healthy eating topic and related cooking skill. Get inspired, pick three actions, and spend two weeks applying what you’ve learned. Your coach checks in and helps you tinker to get it right for you. We give you two weeks for each class (but you can take more time if you need it).
How do I access the program?
Simply use your favorite browser to log into the program. It’s available online, on-demand (watch anytime), on any device (phone, tablet, computer). So at 2am in your pajamas you can watch class, check out the cooking content and send your coach a message.
Can you tell me more about my coach?
Our coaches are board-certified behavior change wellness coaches and nutritionists. The class videos provide the education and teach you the why and how behind healthy eating. Your coach helps you tinker to make gradual changes each week and figure out how to get it to work for you. Their primary goal is to provide encouragement, help you connect how you are eating with how you’re feeling, and break down barriers to making change. They do not dispense medical advice. You will be paired with a coach who will work with you throughout your experience. Your coach proactively sends you messages (through the app), responds to your questions, and engages with you as little or as much as you’d like. (We get that some people don’t want a coach and we don’t take it personally!)
How does the subscription work?
We keep it simple. One low price for everything, and that price includes the personal coaching and live online meet-up sessions. No contracts, hidden sign-up fees, or add-on charges. The day you sign up becomes your billing cycle date. The subscription is billed monthly until you complete all 12 classes or you cancel. You can cancel at anytime.
How does the FREE trial work
We get that you've been burned before. Sign up and try us out for 14 days for FREE. No contract, no hidden fees. It needs to work for you. If it’s not a good fit for any reason you can cancel (simply email us or login, go to your account, and hit cancel).
Who can I contact if I need help?
Okay, this looks cool, but can I talk with someone before I sign up?
You got it. We’d love to answer any questions and help you decide if the program is right for you. Call us anytime (well, maybe not anytime, we do need to sleep) at 617.651.1221 or send us an email or schedule a call with Sue