LEARN HOW TO EAT RIGHT FOR YOU. ON YOUR SCHEDULE.

Ready to take control? Our personalized nutrition and healthy cooking class + private nutrition coach is available online, on-demand.

Our program guides you through easy, gradual change as you learn how to eat right for you. You’ll activate healthy eating to reduce inflammation, achieve your health goals, and create new healthy eating habits that stick.

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OUR UNIQUE NUTRITION PROGRAM AND CONTENT

You empowered and in control.

Watch class (25 min) and work with your nutrition coach session-by-session to stay motivated, get help to apply healthy anti-inflammatory eating to your life, tackle challenges and reach your goals.

Learn the fast and easy cooking and flavoring skills you need to enjoy eating more healthy foods!

You’ll activate healthy, anti-inflammatory eating to:

  • Achieve healthy weight loss
  • Gain energy
  • Reduce inflammation
  • Manage health conditions like: high blood pressure, high cholesterol, diabetes etc.
  • Get relief from digestive issues, headaches and migraines
  • Reduce  joint pain
  • Solve for food sensitivities

95% SAY OUR APPROACH WORKS

I finished the program and I have continued to lose weight. I am down 25 lbs! What I didn’t know is the healthy foods I was eating were not healthy for me! Now I know what I can and cannot eat and this knowledge is power. For the first time in a LONG time I am in control of my healthy and my appearance. Best news of all – I am finally free of the nagging headaches I have had for the past 37 years.
—Stefanie T