Learn how to feed yourself well.
Understand the science behind healthy eating.
Master the fast and easy cooking and flavoring skills.
Apply it to your life and create new habits that stick.
CONVENIENT AND EASY
Spend less than an hour per week.
Runs online, on-demand, on any device.
Perfectly paced - a new session every two weeks.
Slow it down and stop at anytime.
LEARN, APPLY, SOLVE
Sign up and start whenever you’d like. Our web app guides you through our proven 12 session curriculum and food experience. Each session covers an essential healthy eating topic and teaches you the fast cooking and flavoring skills to create variety and appeal to even the pickiest of eaters. You’ll get inspired, pick three actions, try the suggestions, and see what works for you. Your coach checks in to help you stay on track and reach your goals. The program is perfectly paced and serves you up a new session every two weeks. You can slow it down and stop at anytime.
APPLY EVIDENCE-BASED HEALTHY EATING TO YOUR LIFE
Gradually shift how you eat to line up with Harvard's Healthy Eating plate as Sue teaches you the why behind the science and shows you how to apply it to your life to solve what you care about most.
Key topics include healthy weight loss, inflammation and disease, digestive issues, fatigue, food sensitivities, strong bones, blood pressure, how much protein, sugar, fats, grains, and the foods you do better with and more.
LEARN FAST & EASY COOKING SKILLS
Join Sue in her kitchen to get inspired. Boost your kitchen confidence as you learn the fast and easy healthy cooking skills you need to move beyond recipe cooking, and quickly create delicious meals and snacks.
Learn the time-saving tips and simple flavoring techniques to create variety, appeal to picky eaters, and quickly assemble delicious meals and snacks.
Key topics include dark leafy greens, vegetable on the stove and in the oven, sweet treats, grilling, whole grain dishes, healthy plant and animal proteins, sauces, one-pot meals, weekly food planning and more.
“I recommend this to anyone who thinks eating healthier is hard, unpleasant, or takes too much time. What I love is this isn’t a diet! It’s about making gradual changes that are easy to do.”
“This program and platform is amazing and allows me to reach a new level that I would never have achieved on my own!”
95% SAY IT WORKS
JOIN OTHERS IN MAKING CHANGE THAT STICKS
Join the thousands who have used Savory Living® to take control and activate evidence-based healthy eating to improve how they feel – and create a personalized lifestyle they love!