IMPROVE YOUR LIFE

Ready to get inspired and empowered to improve your life with food? My 12 session online healthy eating lifestyle program will guide you through easy gradual change as you discover how to eat right for you, create new habits, and get the nutrition know-how, easy food & flavoring skills and one-on-one coaching support to enjoy eating more delicious healthy foods and create a personalized healthy eating lifestyle you love!
My mission is to make 1 million lives better - starting with yours! I lived with debilitating digestive issues, migraines and a life-threatening lung disease and transformed my health and life with food.
The evidence and guidance around healthy eating is clear. The hard part is making it happen in our busy modern lives. And let’s face it - it can be hard to know where to start and how to break it down into manageable actions that translate into you eating better and feeling awesome every day. And it needs to taste GREAT - or why even bother?!
Building on evidence-based healthy eating guidance and 20+ years as a behavior change expert, I created Savory Living to guide you through that change - teaching you the why behind healthy anti-inflammatory eating, helping you figure out what works best for you, and showing you how to crowd in, flavor and cook TONS of delicious healthy foods!
Join me. Take control of how you eat and feel. Together we’ll create a personalized healthy eating lifestyle that you love! I promise.
– Mom and Founder
I’ll guide you through easy gradual change as you discover how to eat right for YOU. You’ll create a lifestyle that sticks when you learn the "why" behind healthy anti-inflammatory eating, and get the food & flavoring skills to enjoy eating a variety of healthy foods!
Unique nutrition & cooking curriculum + personal coach
Self-paced, runs online, on-demand, on any device
Pay as you go, stop at anytime
FSA & HSA eligible, 500 Healthier Together Points!
Only $8.25 per week with discount code: JKT669AY
Join the thousands who’ve used the program to activate the power of healthy anti-inflammatory eating and create lasting change that sticks. I’ll guide you through easy gradual change and support you every step of the way. Spend less than an hour a week to learn how to eat right for you and get the fast and easy food + cooking skills and private coaching support to turn it into a flexible and delicious lifestyle that you love!
Heartburn
Barbara A
Healthy Cooking
Chris B
Migraines & Joint Pain
Stephanie T
Energy & Digestive Issues
Xolani M