ONE LOW PRICE
FSA & HSA eligible
- Eat to reduce inflammation & achieve your goals
- Includes a nutrition coach
- Proven 12 session curriculum
- Pay as you go, stop anytime
- Self-paced, runs 24x7, on any device
- FSA & HSA eligible
Billed monthly. No contracts. Easy to cancel (with a click).
READY TO ACTIVATE YOUR ANTI INFLAMMATORY DIET?
I invite you to try out the first session as my guest – see what you think!
- Experience Session 1 for FREE
- You decide if you want to continue
- Full program is 12 sessions (each lasts for 2 weeks)
- Self-paced. Runs online on your schedule
- Pay monthly and cancel at anytime (with a click)
Most of the major diseases and conditions of our time are connected to Inflammation (belly fat, pain, headaches, digestive issues, skin conditions, high blood pressure, high cholesterol, Diabetes, Auto-Immune Conditions etc.). And your fork and knife are the most powerful tools you have to reduce it and feel better!
Savory Living is for people who want to use food as medicine and activate a healthy anti inflammatory diet to take control of how they eat and feel. It’s an online healthy eating lifestyle program that guides you through easy gradual change as you discover how to eat right for you. You’ll reduce inflammation by crowding in nutrient-rich foods and identifying the foods you don’t digest well. You’ll master the time-saving food & flavoring skills, and get the personal coaching support to stay on track, achieve your goals, create new habits, and turn healthy anti inflammatory eating into a lifestyle you love.
The full program is 12 sessions – and each session lasts for 2 weeks. You watch class to learn about a key topic (25 min), pick your actions, and spend 14 days trying new things out and seeing what works for you.
You pay as you go, can slow the program down and stop at anytime. After the 12 sessions you are DONE and have solved it! But if you’d like to continue you can sign up for our monthly support offering (for program graduates).
We believe everyone should be empowered to take control and improve their life with food. Unlike typical diet programs (Noom®, Weight Watchers®, Precision Nutrition®, Whole 30®), we get personal to help you solve more than weight loss. We don’t rely on points, restrictive food lists, one-off recipes, or shakes and food. You need to learn how to do this yourself. Our unique 12-session lifestyle change program puts you in control by teaching you evidence-based nutrition principles and easy cooking & flavoring skills, and shows you how to apply them to your life to solve what you care most about. We guide you through easy gradual change helping you stay on track so you can discover what works for you, enjoy eating TONS of healthy foods, and feel confident that you know how to eat well anywhere.
Experience the full 12 sessions and you will have what you need to eat right for you for life. You are DONE with us! But you have the option to subscribe to our monthly support program (for graduates).
Great question. 95% of our participants say they got what they needed to take control and create a personalized, sustainable healthy eating lifestyle that works for them. But we know you’ve been burned before. So try the first session as our guest (for free) and see what you think.
Sign up for the trial. Experience the first session of the program for FREE as our guest. The program guides you through three simple actions: 1) watch class (25 min), 2) pick three things you’ll try, and 3) get help from your coach. The session lasts for two weeks. After your trial ends you decide if you want to continue and experience more. You pay as you go, set your own pace and can stop at anytime.
Sign up and start whenever you’d like. Fill in our survey so we can customize the program for you. We send you reminders to watch each session and check in to see how you’re doing and help you stay on track and master each session’s content.
The program runs on your schedule (online, on-demand, on any device). Our web app + personal coach guides you through our proven curriculum and experience. There are 12 sessions. Each session covers a key healthy eating principle and related cooking skill.
You pay as you go and go through it at a pace that works for you. After the 12 sessions you are DONE with us and have discovered how to eat right for YOU! But if you’d like to continue you can sign up for our continued support offering (for program graduates).
We keep it simple. One low price for everything, and that price includes personal coaching and live online meet-up sessions. No contracts, hidden sign-up fees, or add-on charges. The program includes 12 sessions and each takes two weeks to complete. The day you sign up becomes your billing cycle date. You are billed monthly until you finish all 12 sessions or cancel. You can cancel at anytime.
GIVE US A TRY!
We get it. You’ve been burned before. We can tell you how different our healthy eating lifestyle program is. But you really need to experience it to get it.
Experience the first session as our guest. Get an anti inflammatory diet to work for YOU!